Sky Kiva Sound Meditation (In-Person)

The Sound Meditation at Sky Kiva will be 1hr in length.   $30/person for attendance at Sky Kiva and $15/person for virtual attendance.

Carpool if possible.  Please arrive between 12:30pm and 12:50pm so everyone can get settled and we can start promptly at 1pm.  The session will last for an hour with some dialogue at the begining, then we'll play for approximately 45min and bring you back the last five minutes of the session.

*Space is limited for In-Person* attendance.  Bring a cushion to sit on and perhaps a blanket.  If you're planning on laying down on the floor we recommend bringing a yoga mat and a cushion or small pillow for under your head/legs. We highly recommend bringing a blanket if you plan on being on the floor.

This is an opportunity to experience the full power of sound to facilitate body/mind coherence.  Sky Kiva is an incredible resonant sound chamber.

The Cyrstal Singing Bowls that Leah will be playing correspond to the chakra system of the human body.  Crystal has a divine oscillating resonance that harmonizes and balances the body.  We are crystalline in nature so the Crystal Singing Bowls are a perfect match for creating body/mind entrainment.

Steven will be playing Sedna, a tuned planetary gong.  Rythmically playing the gong brings coherence to the heart and mind.  The frequencies created during this session stimulate the production of Oxytocin, Nitric Oxide, Serotonin and Anandamide.  New research has shown the ability of this type of sound meditation to lower spiked blood glucose levels.

The combination of the Gong and Bowls calms the mind, relaxes the body, resets the nervous system, boosts the immune system and brings relief from daily stress/anxiety.  Join us for a journey into the realm of the quantum and return rejuvenated with a new sense of well-being.